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Online Breathwork+ Movement

Flow Movement + Breathwork

  • 45 min
  • 30 US dollars
  • Zoom


This 45-minute practice is designed to slow you down and help you reconnect with your body. Breathe, move, and reground. ​It starts with the embodied movement. Followed by a slow, deep, diaphragmatic 15-minute breathing with closed eyes and curated gentle music. The instructor will give you guidelines, and you will move and stretch your body in any way that feels good for you. The session is closed with an optional sharing circle. Our Breathwork+ Movement session is great for: - Releasing stress from the body - Self-expression through movement - Body relaxation and inner stillness

Upcoming Sessions

Contact Details


11600 Ventura Boulevard, Studio City, CA, USA

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