Reduce Stress & Anxiety
Gain Clarity, Confidence, and Self-Leadership
Success doesn’t have to come
at the cost of your well-being!
You Can Be a High Achiever
Without Burnout, Stress, or Overwhelm
12 Weeks of
Breathwork and Coaching to
Emotional Freedom and Life Balance
Master Mental Clarity, Inner Peace, and Resilience
in 12 Weeks Through Breathwork and Coaching
Are you ready to take full ownership of your life?
This Program Is For You If:
You’re Ready to Overcome Stress and Anxiety!
If you’re feeling overwhelmed by daily pressures and are tired of living in a constant state of stress, this program will provide you with the tools to find calm, balance, and peace.
You Want to Achieve Clarity and Purpose!
If you’re feeling stuck or directionless in your personal or professional life, this program will help you gain clarity, align with your true goals, and take purposeful action.
You’re Seeking Personal and Professional Growth in a Holistic Way!
If you’re motivated by self-improvement and want to overcome self-doubt, fear, and limiting beliefs, this program offers guidance and strategies to help you grow and reach your full potential.
You're Committed to Rebuilding Resilience and Confidence!
If you’ve neglected your well-being and are ready to regain your emotional strength, this program will support you in building resilience and boosting your confidence.
You Desire a Harmonious and Balanced Life!
If you’re a high-achiever who struggles with maintaining balance between work and personal life, this program will teach you how to create harmony and sustain high performance without burning out.
Live life of personal and professional growth and sustained well-being.
Follow the framework and structure of the program.
Schedule a FREE 30-min Vision & Strategy session to uncover your challenges and see if we are a good fit.
What Are Your Next Steps?
Breathwork & Meditation:
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Neurodynamic Breathwork®: Helps to access altered states of awareness and profound states of self-awareness and facilitate deep healing on physical, emotional, and spiritual levels.
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Breathwork Plus Membership: Daily breathwork and mindfulness practices to help you release stress, connect deeply with yourself, and cultivate a more peaceful, balanced, and empowered life.
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Recorded breathing meditations: Twelve guided breathing meditations, one for each week and topic, to be practiced daily at your own pace.
Daily Accountability and Insight:
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Interactive spreadsheet: A space for you to share your progress so I can keep you accountable, and a place to ask me any questions between sessions.
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Coach in your corner: Daily feedback, encouragement, and expert advice to keep you motivated and on track.
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Confidentiality: Your spreadsheet is confidential and shared only between you and me.
Personalized Coaching:
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12 sessions following the proven framework: Helping you find balance in your work, relationships, and personal life to keep performing at your best without burning out.
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Weekly assignments: Practical tasks and exercises to implement learnings in daily life. Weekly worksheets to accompany the topic of the week.
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Journaling and reflection: Structured journaling exercises to encourage introspection and personal growth.
This 12-Week 1-on-1 program is broken down into 3 parts:
How Can This Online Coaching Program Help You?
Aleks Teofilovic, Founder & CEO of Breathwork Plus
I stand for integrity, inclusivity, and ethical guidance. My tough-love approach is all about gently pushing you out of your comfort zone while keeping things supportive and empowering.
I believe in you! ❤️
My 5 promises to you:
1. I will keep it real with radical honesty, even when it's messy.
2. I will challenge you, and also never push you where you are not ready to go.
3. I will keep your shares, processes, and journeys strictly confidential.
4. I will keep doing my inner work, so I don't interfere with yours.
5. I will introduce the tools and practices for self-empowerment and create a safe space for you to explore them.
Through straightforward feedback, proven frameworks, and constant encouragement, I will empower you to break free from stress and anxiety and embrace a life of clarity, confidence, and emotional well-being.
Video Testimonials
Anne Martin
Client Testimonial
Tim Wright, Ph.D.
Colleague Testimonial
I have known Aleks for nearly two years, and from our very first interaction, I could tell she was a wise leader and teacher. She has a remarkable ability to get me to say what I need to hear.
Her enormous heart never ceases to amaze me. Her profound awareness catalyzes profound transformation.
Amanda DeBock
