Welcome to the Transformational World of
Neurodynamic Breathwork™
Unlock the endless possibilities within you!
How Neurodynamic Breathwork™ work?
NDB works by accessing the subconscious mind, allowing you to explore your inner self and gain insights into your emotions and past experiences.
What is Neurodynamic Breathwork™?
Neurodynamic Breathwork™ is a specific breathwork practice that involves conscious and connected breathing techniques to induce altered states of awareness and promote emotional release, healing, and transformation.
Even one session can lead to profound breakthroughs, increased self-mastery, and a greater sense of purpose and clarity in life.
NDB session has to be facilitated by a certified Neurodynamic Breathwork™ facilitator with 6 months (350+ hours) of training.
Conscious connected breathing with evocative music has become a catalyst for personal growth, expanded consciousness, and profound transformation.
What you can expect during a Neurodynamic Breathwork™ session.
We begin with an opening circle, creating a supportive and welcoming space for everyone involved (around 10 minutes).
Then, we move into an introductory talk, where we talk about everything you need to help you understand the process (approximately 30 minutes).
The heart of the session lies in the active breathing phase, where you will engage in conscious connected breathing while listening to evocative music (approximately 60 minutes). This is the transformative part, where you can dive deep, let go, and experience the profound effects of the practice.
Afterward, we have an integration period, allowing you to process and integrate your experience (around 10 minutes). You can do expressive arts, journal, move, eat, or just be.
Finally, we come together in a sharing circle, where you can share your thoughts, ask questions, and connect with others who have gone through similar journeys (as long as there are shares or questions).
Perfect for weekly practice.
The entire session takes 2 - 2,5 hours.
Neurodynamic Breathwork™ helps to access profound states of self-awareness and facilitate deep healing on physical, emotional, and spiritual levels.
Intro to
Neurodynamic Breathwork™
Sensory
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Temperature changes (hot, cold, sweating, shivering)
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Shaking, Tingling, Numbness, Buzzing
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Active sexual energy
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Tetany (This is a fantastic opportunity for a big release. Parts of your body may feel stiff, tense, or cramped. Body release tension by maximizing it, so it might feel intense before it gets released. Is it safe, and it always goes away.)