Description

Neurodynamic Breathwork® (NDB) is a specific breathwork practice that involves conscious and connected breathing techniques to induce altered states of awareness and promote emotional release, healing, and transformation. NDB works by accessing the subconscious mind, allowing you to explore your inner self and gain insights into your emotions and past experiences. This session is designed to help you connect deeply with yourself and your Inner Guiding Intelligence (IGI), releasing blocks in the body and creating new beliefs that support your growth and healing. No previous experience is necessary. I will explain everything when we connect and you will be fully prepared before the session starts. Please email me at aleks@breathworkplus.com so we can find a time that works for both of us.